Knowledge From an Empowering Book

I am on a book kick lately! I recently picked up, You Are a Badass, by Jen Sincero, and I can’t put it down. IT’S AMAZING! So amazing in fact, that I had to write something on it. My favorites so far, quotes, what I am learning and trying to implement in my own life…I…

Start Within

  You must first start within. Healing, improving…do it from the inside out. It is about letting go of those internal rules and expectations you have created for yourself, and letting go of the outside expectations as well. This life is about you. Following your dreams, achieving the things that you want to, and becoming…

How to Fill Your Time

Maybe you are experiencing a change in your life. A time where it’s time to choose your next move and decide how to fill your time. I was recently talking to a good friend who just graduated from college and has been experiencing this…and it can be hard! For so long you are busy with…

Silver Fern Brand

Looking for a great wellness company that is reliable? Check out Silver Fern Brand for all of the products you need! Here is a review article I did on Silver Fern Brand that is published in Healthy Utah Magazine.   Silver Fern Brand Review & Blog Post Sadie Wirthlin   Silver Fern Brand is a…

My March Habit

February Habit… we did alright. Still working on having a set date night or something of the sort where we just talk. Talk about our goals. Where we are at and where we are going. Put our phones away and just be with one another. For February, we were able to be home a little…