New Year’s Resolutions

The year of 2017 is almost here! That means it’s time to reflect on 2016-what we learned and how we grew-and prepare a list of resolutions for the new year. Here are a few ways to help you make your goals, and how to make them stick 🙂   Cheers to a New Year! My…

Merry Christmas World

Wishing all of you a very Merry Christmas! I hope that the 25 days of service challenge has made a small impact and has made your season a little brighter. Enjoy the holidays with your family & I will catch you back here at the beginning of 2017 for some new, fresh posts!    

The Power of Fear..and How Faith Can Win.

We all experience fear in one-way or another. It can come in many forms-externally or internally. Fear can paralyze us and keep us from our accomplishments and growth. From fully investing, loving, and reaping all that life has to offer. Your mind may tell you you can’t. The world may tell you the same…and staying…

Loving Your Body

I’ve been there. I was 20 and I found myself caught in serious food and body issues. I was 5’6” and I got down to a weight of 100 lbs. My hair was thin and breaking, my skin broke out, and ALL I wanted to do was exercise. After researching, the non-purging form of bulimia…

The Natural Man

I have been thinking so much about this lately. About the way we view things and how we live in a world of comparison and competition. How did we get here? It seems that we have let a sense of “realness” go, and have replaced it with perfection. That we need to appear perfect in…

Depression

This word. It can be so paralyzing and scary. Thrown around and confusing. It seems that it has climbed its way up in statistics and that many more are suffering from depression. For me, I don’t consider myself to have depression, and I have never been clinically diagnosed. I have always known that depression runs…